Vitamin D3 keeps your immune system strong, your bones strong and reduces your risk of cancers. According to the information at VitaminDCouncil.org and my personal experience, taking 5,000 IUs of Vitamin D3 is better than a flu shot. D3 provides your body wi...
Research suggests that up to 85% of people could be deficient in vitamin D without knowing it. We are just beginning to see the potential for less-than-optimal health. In fact, some scientists call for urgent action. Why? Because current scientific research su...
More common communicable diseases occur in the winter. Most people do not have enough vitamin D especially in the winter. Is there a connection with Vitamin D levels and increased illness? Every cell in our body has a receptor for vitamin D. That would indicat...