Occupy Your Wellness

People have started an “Occupy” movement. Occupy means to take over, dominate, take charge of. . . Everyone should “Occupy” their own wellness. Take charge of what you do, eat and what you are. Tired of feeling tired, sick, foggy thinki...

Read More

Can a Sinful Treat Be Good for Your Heart?

  British Medical Journal report that five of seven studies reported beneficial associations between chocolate consumption and reduction in cardio-metabolic disorders. Previous research has also found that dark chocolate can help reduce risk of heart atta...

Read More

Disease-Presence of Evil or Absence of Quality?

I recently saw this quote : “Disease is not the presence of something evil, but rather the lack of the presence of something essential.” Dr. Bernard Jensen Our bodies were designed to withstand attacks from many types and sources. We may be damaged...

Read More

Tagged As: , , , , , ,

This Bit of Trivia is Major

You can get relief from most major diseases when you make these simple changes. 80% of your immune system is in the walls of your digestive system. You put great stress on your immune, hormone and nervous systems when you abuse your digestive system by: Ingest...

Read More

Tagged As: , , , , , , , , ,

Soda Pop and Your Bones

Phosphoric acid, a major ingredient in soda pop, has been shown to interfere with your body’s ability to use calcium.  This may lead to softening of teeth and bones and osteoporosis. For women and men. Women are more frequently impacted by by calcium...

Read More

Tagged As: , , , , ,

Celiac Disease a Symptom. Do you experience . . .

Headlines from Medscape: From Reuters Health Information Study Links Celiac Disease to Cataract Risk This clinical observation would link to the underlying problems with gluten sensitivity or Celiac Disease. Celiac Disease is hypersensitivity to gluten. Why do...

Read More

Coffee reduces prostate cancer risk.

Coffee reduces the risk of prostate cancer. “Regular coffee consumption is associated with a striking decrease in fatal or metastatic prostate cancer, according to an analysis of long-term data from the Health Professionals Follow-up Study. Kathryn M. W...

Read More

Empowered

You can live with vitality, energy, enthusiasm and pain free when you take charge of your health. Your doctor can’t do it. Your insurance can’t do it. Only you can do what it takes to protect and preserve the quality of life you want. Avoid: Allerg...

Read More